Emotion Code is a gentle method for identifying and releasing emotional stress that your body never fully processed.

We all carry experiences that didn’t get resolved in the moment — stress, grief, rejection, fear, pressure, disappointment. When those experiences don’t clear, they can show up later as reactivity, tension, emotional looping, or even physical discomfort.

You can’t think your way out of something your nervous system is still holding.

Emotion Code helps locate those stored emotional patterns and release them in a way that feels steady and manageable — not dramatic or overwhelming.

What This Work Can Help With

• emotional triggers that feel bigger than the moment
• anxiety or underlying tension
• difficulty letting go of past experiences
• relationship patterns that repeat
• feeling stuck even when you “know better”
• physical symptoms with an emotional component

This work is subtle — but powerful. Many people describe feeling lighter, calmer, or more clear-headed after sessions.

How Sessions Work

All sessions are done remotely. You don’t need to relive painful memories or retell your life story. We focus on what your body is ready to release.

We move at a pace that feels steady and supported.

Remote Session Packages

Single Session — $50
3 Sessions — $120
6 Sessions — $225

Foot Zoning is a structured method that works through mapped reflex points on the feet to support the body as a whole.

Every system in the body has corresponding points in the feet. When those points are stimulated, it sends signals that encourage balance, circulation, and nervous system regulation.

It’s less about “fixing” and more about reminding the body how to recalibrate.

What This Work Can Support

• chronic stress and nervous system overload
• tension stored in the body
• fatigue or burnout patterns
• sleep disruption
• emotional heaviness
• overall system imbalance

People often describe feeling deeply relaxed, clearer mentally, or more grounded after a session.

Subtle shifts. Steady changes.

Distance Sessions

All Foot Zoning sessions are done remotely.

The body responds to intention and mapped reflex work whether you are physically present or not. You simply rest during the scheduled session time while the work is performed.

Many clients are surprised by how tangible the shifts feel — even at a distance.

We move in a way that feels steady and supportive.

Investment

Distance Foot Zone Session — $100

Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures mineral levels and heavy metals in your hair.

Minerals regulate energy production, adrenal function, thyroid activity, blood sugar balance, nervous system response, and detox pathways. When minerals are out of balance, symptoms follow.

Fatigue. Brain fog. Mood swings. Burnout. Feeling wired and tired at the same time.

HTMA gives us a broader look at what your body has been navigating over time — not just a snapshot from one day.

This isn’t guesswork. It’s measurable data.

Why This Matters

You can work on mindset.
You can regulate your nervous system.
You can release emotional patterns.

But if your mineral foundation is depleted or imbalanced, progress can feel inconsistent or slow.

Minerals are foundational.

When they’re supported strategically, stress tolerance improves. Energy stabilizes. Mood smooths out. The body becomes more responsive to healing work overall.

It’s not flashy. It’s foundational.

What You Receive

HTMA Testing — $195

Your investment includes:

• Hair mineral lab analysis
• Full interpretation of your mineral patterns and ratios
• A personalized protocol outlining where to begin and how to move forward
• Clear lifestyle and nutrition recommendations
• Targeted supplement guidance to help fill the gaps
• Audio notes explaining your results in normal language
• Written notes you can reference as you implement changes

You won’t receive a generic supplement list.

You’ll receive a strategic starting point — built specifically around what your body is showing.

The Process

You receive a simple hair collection kit with clear instructions.

The lab processes your sample.

Once results return, I review the data and build your individualized protocol.

You receive both written guidance and audio walkthrough notes so you fully understand your next steps.

We move in a way that feels steady, manageable, and sustainable.

This Is For You If…

• You feel burned out but your standard labs look “normal”
• You struggle with blood sugar swings or inconsistent energy
• You feel chronically stressed
• You want clear direction instead of guessing
• You’re ready to support your body at a foundational level

HTMA helps us stop guessing and start responding intentionally.