🌿 Welcome to Holistic Harmony

Hey there, beautiful soul —

I’m so glad you’ve found your way here. Whether you landed on this page through a late-night scroll, a podcast rabbit hole, or a moment of divine timing, welcome. Truly. You being here is no accident.

Let me introduce myself.

I’m Amanda —founder of Holistic Harmony, certified Emotion Code Practitioner, Master Certified Transformational Nutrition Coach, Certified Foot Zone Practitioner, and a practitioner of HTMA (Hair Tissue Mineral Analysis) testing. But honestly? I’m just a human who knows what it feels like to carry the weight of wounds that didn’t start with me—and who has found real, lasting ways to set them down.

You see, for a long time I wore invisible armor—hyper-independent, high-achieving, emotionally overwhelmed, and always trying to fix what I couldn’t name. It wasn’t until I began my own healing journey that I realized: I wasn’t broken. I was carrying generations of untended grief, fear, and emotional suppression.

Sound familiar?

✨ My Mission

Here at Holistic Harmony, I don’t believe in quick fixes, surface-level advice, or one-size-fits-all healing. I believe in whole-person wellness—the kind that honors your emotional body, your physical body, and your generational story.

My mission is simple (but powerful):
To help you release what isn’t yours, reconnect with your inner wisdom, and rewrite the legacy you're here to lead.

Because healing isn't about becoming someone new—
It's about returning to who you were before the world told you otherwise.

🌱 What You’ll Find Here

Whether you’re just awakening to your healing path or you’ve been deep in the work for years, I will be offering tools, insights, and support that help you come home to yourself—gently, holistically, and with purpose.

Here’s a little of what I offer:

💛 1:1 Remote Sessions – Emotion Code and Foot Zone Therapy, available from a distance, so you can heal from the comfort of your own home.
🧪 HTMA Testing + Personalized Nutrition & Lifestyle Coaching – Discover what your body’s minerals are telling you, and receive a customized plan to support your healing from the inside out.
📚 E-Book + Workbook – Start your generational healing journey today with my self-guided e-book and companion workbook (no fluff, just real transformation).
🛒 Tried-and-True Wellness Favorites – I love sharing the products I actually use—and yes, a few affiliate links may be sprinkled in (because it’s a win-win when wellness supports both of us).

(Pssst…just between us? A monthly meditation subscription is coming soon—rage release and nervous system calm included. Mini courses are definitely brewing in the background as well.)

🔥 Why This Work Matters

Because we’re not just healing for ourselves—we’re healing for those who came before us and those who come after.

When you shift your patterns, you’re breaking cycles. You’re changing the family story. You’re giving your children—and your inner child—a safer emotional world to grow in.

That’s the magic of generational healing.
That’s the heartbeat of Holistic Harmony Healers.

💬 Let’s Stay Connected

This blog will be your go-to space for:

• Stories from the healing journey
• Tips for emotional regulation, nutrition, and self-discovery
• Deep dives into generational trauma
• Holistic wellness rituals, tools, and lifestyle shifts
• The occasional product I’m loving that makes healing a little more joyful

You don’t have to walk this path alone. I will be right here—sharing, guiding, and reminding you that healing can be soft, sacred, and even a little fun.

Thanks for being here. I’m honored to walk alongside you.

In harmony and health,
Amanda
Founder of Holistic Harmony