✨ My Favorites
Welcome to my curated collection of holistic must-haves. These are the products I genuinely use and love—tools, supplements, and small comforts that support well-being from the inside out.
I only recommend things I truly believe in. If you choose to purchase through these links, I may earn a small commission at no cost to you.
Supplements I Trust  ✨
I use and recommend Thorne supplements for whole-body support and deep healing. Their formulas are clean, clinical-grade, and part of nearly every healing protocol I create.
This is one of those staples I always keep on hand. If you deal with seasonal crud, sinus congestion, or chronic inflammation in the upper respiratory system—this formula is gold. It combines quercetin, bromelain, and stinging nettle (among other powerhouse ingredients) to help you breathe clearly and feel less bogged down.
I reach for it when I feel something coming on—or just when my head feels heavy and pressure-y. It works without making me jittery or drowsy.
