Healing isn't one-size-fits-all. At Holistic Harmony, I offer a blend of modalities to meet you exactly where you are - whether you are seeking emotional release, energy balancing, or a full generational shift.
🌿 How It Works
Step 1: Schedule a Session 📅
Book a session or package that aligns with your current needs.
Step 2: Show Up Authentically 💖
Come as you are — open-hearted and ready to heal.
Step 3: Experience Lasting Shifts 🦋
Release old patterns, rediscover your true self, and create a new path forward.
🌿 Emotion Code Session
Release trapped emotions, restore energetic balance, and feel like yourself again.
The Emotion Code is a gentle yet powerful energy healing modality designed to identify and release trapped emotions stored in the body. These unprocessed emotional energies can contribute to chronic stress, anxiety, emotional overwhelm, low self-worth, and even physical discomfort.
Using muscle testing and a simple release technique, we work together to uncover emotional blocks—often linked to past trauma or inherited generational patterns—that may be holding you back from optimal wellness.
🌸 All sessions are conducted remotely, allowing you to relax in your own space. After each session, you’ll receive a personalized summary of what was released, offering insight and deeper reflection.
✨ Clients often report feeling lighter, clearer, and more emotionally free, with noticeable shifts in their mood, relationships, and overall well-being. Whether you're navigating burnout, relationship tension, or just feel stuck, Emotion Code can help you reconnect to your true self and move forward with peace and confidence.
🦶 Foot Zoning Therapy
Reset your body’s natural healing intelligence and restore balance—from the feet up.
Foot Zoning is a powerful holistic technique that uses signals on the feet to activate your body’s blueprint for healing across all five levels:
🌿 Physical — Relieve tension, discomfort, and support digestion, hormone balance, and more.
💖 Emotional — Release trapped emotions and restore flow to stagnant energy.
🧠 Mental — Calm racing thoughts, enhance clarity, and rebalance nervous system responses.
✨ Spiritual — Reconnect with inner peace and alignment to your higher self.
⚡ Energetic — Clear blockages and restore harmony to the body’s energetic pathways.
Sessions are completed remotely using intentional energetic connection—making this healing modality accessible no matter where you are.
📬 After each session, you'll receive detailed notes highlighting what was balanced and any intuitive messages that arose.
Clients often describe feeling:
🌈 More grounded and emotionally centered
😴 Better sleep and reduced stress
💫 Increased vitality and mood balance
🧘 A renewed sense of alignment and calm
🔬 HTMA + Lifestyle Coaching
Discover what your body is really telling you—then nourish it back into balance.
Hair Tissue Mineral Analysis (HTMA) is a powerful at-home test that offers a deep, functional look at your body’s internal chemistry—revealing mineral imbalances, heavy metal toxicity, and stress patterns that may be contributing to your symptoms.
This holistic tool helps you identify the root causes behind things like chronic fatigue, hormonal imbalances, brain fog, burnout, anxiety, and sleep disturbances—so you can stop guessing and start healing.
HTMA supports your healing journey by addressing key areas like:
🌿 Adrenal & thyroid function — Learn how your stress response and metabolism are operating behind the scenes.
🧠 Nervous system regulation — Reveal whether your body is stuck in fight-or-flight and how to support greater calm and balance.
💗 Hormone balancing — Identify mineral patterns that influence estrogen, progesterone, cortisol, and more.
🌱 Gut health & digestion — Understand mineral ratios that impact enzyme production and nutrient absorption.
🚿 Detoxification pathways — Assess your body’s ability to safely release toxins and metabolic waste.
🍬 Blood sugar stability — Spot imbalances that can contribute to energy crashes and cravings.
🦴 Bone & connective tissue health — See if your structure is being supported or depleted by mineral loss.
⚡ Energy production & mitochondrial function — Get to the core of chronic fatigue and low stamina.
🌈 Mood, mental clarity & emotional balance — Understand the mineral imbalances behind anxiety, irritability, and brain fog.
🛡️ Immune system support — Strengthen your body’s natural defenses by identifying hidden stressors.
All testing is completed remotely, and results are delivered directly to your inbox. You'll receive a personalized wellness protocol with lifestyle, nutritional, and supplement guidance tailored to your unique needs—supporting full-body healing: physical, emotional, mental, spiritual, and energetic.
Many clients report greater energy, mental clarity, mood balance, and restful sleep—plus the peace of mind that comes from finally understanding what their body is trying to say.
