What is HTMA?🧬✨ 

Hair Tissue Mineral Analysis (HTMA) is a powerful, non-invasive functional lab test that reveals what’s really going on inside your body at a cellular level. By analyzing the mineral content in your hair, HTMA provides a comprehensive picture of your nutritional status, metabolic function, adrenal health, and toxic heavy metal exposure.

Unlike standard blood tests, HTMA offers a long-term view of your body’s biochemical imbalances, showing patterns related to chronic stress, sluggish detox pathways, inflammation, and emotional burnout.

You’ll gain insight into your body’s stress response, hormonal health, nervous system regulation, and nutrient absorption — key pieces in both physical and emotional healing.

HTMA is ideal for you if:

• You feel chronically fatigued, anxious, or emotionally “off”

• You’re struggling with burnout, adrenal fatigue, or hormone imbalance

• You deal with brain fog, mood swings, or sleep disturbances

• You’ve tried “everything” but still feel stuck in your healing journey

• You suspect mineral deficiencies, toxic overload, or gut issues

• You’re working through generational trauma, emotional healing, or autoimmune symptoms

• You want to stop guessing and finally get a personalized wellness plan based on real data

HTMA is the missing link for holistic-minded individuals who want to reclaim energy, balance, and clarity — from the inside out.

How Does it Work?🔬📦

When you book your HTMA wellness session, you’ll receive a user-friendly at-home test kit with step-by-step instructions for collecting a small hair sample. This simple, non-invasive method gives us a deeper look at your internal health — all without blood draws or office visits.

Once your sample is mailed to the lab, I’ll receive your results and begin a comprehensive analysis. HTMA reveals mineral imbalances, stress response patterns, adrenal health, metabolic function, and possible heavy metal toxicity — offering a powerful window into your body's inner workings.

After reviewing your lab data, I’ll design a personalized wellness protocol based on your unique biochemistry. You’ll then meet with me for a private video session where we’ll go over your results and next steps together.

This process is designed to be convenient, insightful, and empowering — giving you the clarity and direction you need to support your healing journey from the inside out.

💬 What to Expect in a Session

Once your HTMA lab results are in, we’ll meet for a personalized 1:1 video session to explore your unique mineral blueprint. This isn’t just a test review — it’s a deep, supportive conversation about your body, your health, and your healing journey.

Together, we’ll go over your results in detail and uncover what they reveal about:

• Your body’s current stress response and nervous system state

• Possible mineral imbalances contributing to fatigue, brain fog, anxiety, hormonal shifts, or poor sleep

• How patterns of burnout or depletion may be affecting your metabolism, thyroid, and adrenal function

• Potential signs of heavy metal toxicity or hidden nutrient deficiencies

• Connections between your physical symptoms and emotional or energetic imbalances

You'll receive a holistic, personalized protocol designed to support mineral replenishment, nervous system regulation, and root-cause healing — including targeted recommendations for nutrition, supplementation, lifestyle habits, and emotional well-being.

Expect to leave feeling empowered, seen, and supported — with clarity, direction, and a wellness plan that aligns with your body’s unique needs.

Ready to tune into your body and restore balance from the inside out? ✨

This is the perfect next step if you’ve been feeling burnt out, off-track, or stuck in a cycle of trial-and-error.