How a distance session works (no live call)

Gentle, honest, effective. You pick the focus. I run your session on the scheduled day (no set time; no Zoom/phone). Then I email you a short typed recap and a detailed audio note with insights and next steps.

Step 1 — Set the focus

Tell me what’s up: a theme, trigger, pattern, or symptom you want relief around.
We’ll shape this into one clear session question ahead of time so your system knows where we’re headed.

Step 2 — Pick your session day (no set time)

I’ll confirm a day I’ll do your session. There’s no appointment time to hold and nothing you need to do during the session. Live your life; I work it into my day.

No performance. No overthinking. Just permission to release what’s ready.

Step 3 — I run your session (remotely, by proxy)

With your consent, I use proxy muscle testing to identify trapped emotions that are ready to clear and release them with a calm, intention-based method. We move in small, respectful pieces so your nervous system says “yes,” not “yikes.”

Step 4 — Your recap arrives (typed + audio)

After I finish, I email you:

• a short typed list of the emotions released (in order), and

• a heart-centered audio summary where I connect dots, note themes/patterns I noticed, and offer gentle next steps for integration.

This is where the why it matters lands—think of the audio as your personal translation layer.

Step 5 — Integration (real life > perfection)

Hydrate. Rest if needed. Notice shifts. Tiny, doable changes beat giant overhauls.
Many clients report feeling lighter, calmer, clearer; it’s also normal to have 24–48 hours of emotional “decluttering” (yawns, sighs, waves of feeling, extra thirsty). That’s your system finishing the exhale.

Pace, safety, and choice (trauma-informed)

• Consent first, always. You’re in charge.

• Pacing over pushing. We only go as deep as your system can integrate today.

• No story-mining. Share as much or as little as you want; your body leads the work.

• Gentle landings. I close the session with grounding so you leave centered, not scrambled.

• Faith-friendly on request. If you want prayer included, say the word. If not, we keep it simple and secular. Your boundaries = honored.

How many sessions will I need?

Every story is different. Some feel a shift after one session; layered patterns (and Heart-Wall work) usually benefit from a short series (3–6). We’ll decide together—no pressure, no hard sell.

What I need from you before we schedule

• Your session question / focus

• Your consent for distance, proxy work

• Any boundaries or sensitivities you want me to honor

• Your best email for delivery of your recap

Trauma-informed care (how I hold you)

Safety first, always. No pushing. No gold stars for suffering. We go slow when slow is smart.

• Consent & clarity. You’ll always know what I’m doing, why I’m doing it, and you can say yes/no/not today at any point—before we schedule and as we continue.

• Choice stays with you. You pick the focus. You decide what you share (or don’t). I won’t make you retell painful stories; your body already knows the work.

• Pacing & titration. We release in small, respectful pieces so your nervous system says “okay,” not “overwhelm.” If it starts to feel too much, we scale back. Period.

• Nervous-system first. My aim isn’t fireworks; it’s steadiness. Less charge, more capacity, a quicker bounce-back. That’s the win.

• Gentle landings. After each session I offer simple aftercare in your audio note so you finish grounded, not scrambled. (Think: water, breath, feet on the floor, step outside, a short prayer if you want it.)

• Dignity & privacy. Your story is yours. I keep your details confidential and your session notes tight: a short typed list + a caring, detailed audio summary.

• Faith-friendly, client-led. I’m Jesus-loving and judgment-free. If you’d like prayer included, say the word. If not, we keep it simple and secular. Your boundaries = honored.

• Scope & honesty. This is complementary care—not therapy or medical treatment. I don’t diagnose, treat, prescribe, or promise outcomes. Your healthcare team still matters.

• If activation happens. Feeling waves of emotion for 24–48 hours can be normal as your system reorganizes. Use the aftercare I share, pause when needed, and reply to your recap if you want me to adjust the pace next time. If you’re in crisis, please contact local emergency services or a qualified professional.

Bottom line: we’re not chasing perfection—we’re building resilience you can actually live with.

The Heart-Wall®

Sometimes our hearts build a protective “wall” out of old, unprocessed emotions. It helps us survive hard seasons… and later it can make us feel numb, guarded, or disconnected. Heart-Wall work gently releases those layers so your chest can breathe again—at your pace.

How you might feel if a Heart-Wall is hanging around:

• Hard to feel much (or you over feel, then shut down)

• Guarded in relationships; receiving love/help feels… sticky

• Grief that won’t move, or “I can’t get the words out”

• Over giving → resentment → guilt loop

• Stuck in your head; creativity/joy feel far away

How we work with it (distance-only):

• We choose a simple session question (e.g., “What Heart-Wall layers are safe and ready to release today?”).

• On your scheduled day (no set time), I run the session remotely using proxy muscle testing and a calm, intention-based release.

• I email you a short typed list of what released (in order) plus a detailed audio summary with insights and gentle next steps.

• We move one layer at a time—no sledgehammers, no forcing.

What to expect (real talk):

• Many people notice more softness, warmth, and ease connecting—sometimes subtly at first (a deeper breath, kinder inner talk).

• Temporary tenderness is normal as the heart “unarmors.” Hydrate, rest, and use the grounding I share in your audio.

• Most Heart-Wall focuses benefit from a short series (3–6 sessions) to honor pacing and integration. No pressure; we decide together.

Trauma-informed promises:
Consent first. Pacing over pushing. Choice at every step. No story-mining required. We close with grounding so you leave centered, not scrambled. If you’d like prayer included, say the word—your boundaries lead.

Scope & honesty:
This is complementary care—not therapy or medical treatment. I don’t diagnose, treat, prescribe, or promise outcomes. Experiences vary.

Ready to begin gently?
Request a Heart-Wall session → Click Here

💖 The Power of Letting Go – In Their Words

Amanda has been and still is a big part of my healing journey both emotionally and
physically. I was 58 years old when my life suddenly fell apart with several physical
issues and extra stress in my life. With the help of a physical therapist, I soon learned
that our emotional health has a giant effect on our physical health. I was led to
Amanda and her emotional code healing. To be honest, I was very leery as I always
just dealt with things by pushing and plowing through, but this time that approach was
not working. I had a couple sessions with Amanda, and I thought it was “maybe”
helping. But, after the third session, I felt some really intense emotions and then I had
such a release of emotion that I was quite worried that what I was feeling was not
normal. Amanda answered all my questions and made me feel that all was good and
OK. I had such an incredible relief and feeling of lightness in my life afterwards. Truly
was life changing for me. And, even more encouraging is that my physical issues are
getting better. As part of this journey, I have learned we have to deal with and let go of
emotions rather than just put them behind us. Amanda has helped me to do this.
Thank you, Amanda! I am continuing to reach out to Amanda when I get overwhelmed
and just feel bogged down in life. She also created my own customized meditation
which has greatly helped.

-SueAnn Scott

Session options (distance-only)

Choose the pace that fits your nervous system.

Ready when you are.
Request this session → Click Here